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Wednesday, July 10, 2013

The Importance Of Health


The Importance Of Health

              Health is a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity. Many people do not realize the importance of good health, and even if they do, they may still disregard it. Whether we work at home or in an office, we need good health in order to perform our duties well. When people talk about health, they usually refer to the condition of the body. However, health does not merely mean being free from physical pain or the symptoms of disease. The mind is of crucial consideration in the overall assessment of well-being.

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There is nothing more important in your life than your health. Health is something due to which we are able to perform the various activities of life. It is only because of our good health that we perform the daily activities with no problem at all. Health is an integral and foremost part of everything. No matter what we do, looking after ourselves and taking care of our health is very important for all of us.

         
The necessity of good health is not limited to a particular religion, caste, creed or gender. Most diseases have their origin in mind. A person can be said to be healthy when his or her body is healthy and the mind is clear and calm. While many people may not have material problems, they may be unhappy or agitated at the psychological level. They may suffer from insomnia due to stress, or feel depressed, irritable and aimless. All these are the result of an unbalanced mind.


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